SOBRIETY RESET™
the 30 day
sobriety challenge
Here’s Exactly What You’ll Get for just $27!
The 6 Sobriety Reset Modules: ($697 Value)
The Sobriety Reset Experiment
The Sober Motivation Framework
The Ultimate Sobriety Toolkit
Managing Triggers & Cravings
Relationship Rescue
Sober Socializing:
Navigating Work, Family & Friends

- Albert Einstein
The 30-Day Sobriety Reset™ for busy women who are done waking up at 3am, feeling guilty, and wondering if this is as good as it gets.
As Seen On
I know I did. Tell me if any of this sounds familiar…
You're someone whose brain learned a pattern - and patterns can change.
Here's How We Do It
Willpower alone doesn't work - and it's not your fault. The Sobriety Reset starts by addressing the subconscious patterns driving your drinking, using neuroscience and behavior change tools that actually last.
We give you tools for the hard moments - stress, social pressure, evenings, weekends, special occasions - so you can navigate real life without feeling deprived or like you're white-knuckling it.
By day 30, you won't just be sober - you'll be excited about who you're becoming. More confident, more present, more you. And you'll have the roadmap to make it last a lifetime.
Don't take it from me - here's what women just like you are saying
"I tried to moderate my drinking on my own for years. Working with Arlina, I had a complete mindset shift. Now I have a new sense of purpose, I finally feel in control of my life, and I'm so productive!"
Brandi M.
5 Years Alcohol-Free
"Arlina's coaching program helped me to stop self-sabotaging and develop a new empowering belief system. I have grown so much and now feel like I finally have inner peace!"
Juliana S.
3.5 Years Alcohol-Free
"I came in thinking I needed more willpower. What I actually needed was the right information and someone who had walked this path. The Sobriety Reset changed everything for me."
Sarah K. [placeholder]
1 Year Alcohol-Free
I help busy women reset their relationship with alcohol - without shame, labels, or white-knuckling it.
I know what it feels like to want to stop drinking but not know how. I tried everything, and kept failing. My last drink was over 30 years ago, when I finally discovered a way of life that actually worked - not through willpower, but through understanding how my brain worked.
More importantly, I love who I am today. I want the same for you.
I'm not just someone who got sober. I've spent nearly three decades helping thousands of women do the same - using neuroscience, spirituality, behavior change, and proven tools designed for busy, high-achieving women who don't have time to fall apart.
Sobriety isn't about giving something up. It's about finally getting your life back.
Learn more about me →The 30-Day Sobriety Reset™
This isn't a detox or a diet. It's a private, self-study program built on neuroscience and real behavior change - designed for women who want to feel free without relying on willpower.
Module 01
Find out for yourself just how good it feels to live alcohol-free. Build your personal framework for what works best for you - before you commit to anything.
Module 02
Discover your core drivers to stay sober. Get leverage over your emotions so you keep going - even when life gets hard and the urge to pour a glass gets loud.
Module 03
Emotion management tools so you don't have to live in crisis mode. The real skill of sober living - and it's more empowering than you think.
Module 04
A proven system for navigating the moments that used to derail you - stress, boredom, celebrations, hard days, and everything in between.
Module 05
Navigate relationships and social situations confidently - without alcohol as a social crutch, and without losing your social life in the process.
Module 06
Navigate work events, family gatherings, and weekends with ease. You won't just survive sober social situations - you'll genuinely enjoy them.
Everything you need for every situation you'll face.
Instant access to a private group filled with intelligent, accomplished women doing this work right alongside you. Community is the secret weapon nobody talks about.
A mini-course on exactly how your brain works - and how to use that knowledge to your massive advantage when it comes to changing your drinking for good.
A curated collection of the best apps, websites, books, and support resources for every stage of your journey. Your personal support hotline.
Intimacy sober can be incredibly meaningful. This frank, judgment-free guide covers everything you need to know - the good, the awkward, and the beautiful.
If you've trained yourself to need a drink to sleep, this changes everything. A board-certified doctor teaches you how to sleep deeply and naturally - and wake up actually refreshed.
Set the boundaries that actually stick - so you can take your power back, stay peaceful, and stop saying yes when you mean no. Essential for lasting sobriety.
Here's what Sobriety Reset graduates say about the program
"I had tried every app, every book, every online challenge. What made the Sobriety Reset different was that it actually explained WHY I was drinking - and gave me real tools to rewire that. Thirty days in, I felt like a completely different person."
Danielle W.
Sobriety Reset Graduate
"I was so tired of the Sunday guilt and the 3am wake-ups. I kept telling myself I'd start Monday. The Sobriety Reset finally gave me a structure that didn't feel like punishment - it felt like coming home to myself."
Rachel T.
Sobriety Reset Graduate
"I'm a busy mom and executive - I didn't have time for a complicated program. This was exactly what I needed: clear, doable, and rooted in science. I finished the 30 days and haven't looked back. My sleep alone was worth every penny."
Kristen L.
Sobriety Reset Graduate
Join thousands of women who have already made the decision to choose themselves.
Total value: $1,782
$47
One-time investment. Instant access. Yours forever.
6 Core Training Modules $697 value
Private Sober Women Community Priceless
Neuro Hacking Mini-Course $197 value
Sobriety Toolkit Resource Guide $297 value
Sober Sex Guide $197 value
Sleep Without Alcohol Guide $197 value
Boundary Bootcamp $197 value
🔒 7-day money-back guarantee. No questions asked.
Less than a couple bottles of wine. A lifetime of freedom.
But don't take it from me…
"Incredible… I'm so proud of you and I thank my lucky stars that I met you on my journey! The self-esteem tools that you shared with me have changed my soul and I truly feel like I'm living in the sunshine of the spirit. Thanks for being a light in the world!"
Joslynn
Sobriety Reset Graduate
"Arlina Allen is a phenomenal life coach. Her insight has helped me identify what is important to me, and challenged me with positive encouragement to go further than I thought I could. My world is opening before me with exciting new options I never saw before."
Teri
Sobriety Reset Graduate
"I was skeptical that a program could do what expensive therapy hadn't. But the neuroscience approach clicked for me in a way nothing else had. I'm over a year sober and I feel completely free."
Michelle R. [placeholder]
14 Months Alcohol-Free
This is the part where you stop wondering "what if" and find out.
You can do this. I can help. Join the 30-Day Sobriety Reset - $47 →